Do you wonder if you are getting the proper nutrition every day? Could there be a glaring hole in your otherwise healthy diet? Do you suffer from food allergies or intolerances that may be causing nutrient deficiencies that you are unaware of? Is your child a very picky eater and you are worried they are not getting adequate nutrition? Would you like tips to help round out your diet with foods rather than relying on supplements? RU Fueled? would like to help.
Easy to use daily food journal
See macro and micronutrient content of foods eaten daily
See deficiencies in daily or weekly diet
Vitamins and minerals defined and rich food sources
Recipes included with nutrition breakdown
Recipes and tips for food allergies and sensitivities